Sleeping Hours Discussion
Order ID 53563633773 Type Essay Writer Level Masters Style APA Sources/References 4 Perfect Number of Pages to Order 5-10 Pages Description/Paper Instructions
Sleeping Hours DiscussionWeek 4 Topic:
“Sleep – How Much Do You Really Need?”
Your friend shares with you that anytime she gets less than 8 hours of sleep that she feels lousy the next day.
- Does a person really need 8 hours of sleep?
- What evidence would you provide to either support that every person needs 8 hours of sleep or that they do not?
- How do you think your life could be improved by changing your own sleep habits (when and/or how long)? Make sure to share both the possible positive and/or negative effects that could come from this change.