Sleeping Hours Discussion

Sleeping Hours Discussion

Order ID	53563633773
Type	Essay
Writer Level	Masters
Style	APA
Sources/References	4
Perfect Number of Pages to Order	5-10 Pages

Description/Paper Instructions

 Sleeping Hours Discussion

Week 4 Topic:

“Sleep – How Much Do You Really Need?”
Your friend shares with you that anytime she gets less than 8 hours of sleep that she feels lousy the next day.

• Does a person really need 8 hours of sleep?
• What evidence would you provide to either support that every person needs 8 hours of sleep or that they do not?
• How do you think your life could be improved by changing your own sleep habits (when and/or how long)?  Make sure to share both the possible positive and/or negative effects that could come from this change.