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Social Science Essay Assignment Help
Please select a stress related problem and a coping strategy. The paper must be written from the aspect of a social worker.
Stress and insomnia
Stress-Related Problem: describe its prevalence in the population and its impact.
Coping Strategies: describe 2 coping strategies from the list below and how they would be applied to the stress-related problem.
Physical Exercise, Nutrition
The healing power of nature
Progressive Muscular Relaxation
Autogenic Training and Clinical Biofeedback
T’ai Chi Ch’uan